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VAMOS! Monthly Magazine

Mommy Madness

Mommy Madness is for everyone!!! Classes will be at the park located by the Base Housing entrance  next to the outdoor pool!!!

Mommy Madness is an interval training class that mixes calisthenics and body weight exercises with cardio and strength training.  This is a good jump to energize your body & soul.  While the classes are designed to accommodate everybody, anyone can benefit from this class (with or without your little ones in tow).

For more information please contact us:

usn.rotanavstarotasp.mbx.fleet-readiness-fitness-counter@us.navy.mil

Comm: 34-956-82-2565 / DSN: 727-2565